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Double Ladder with Pylon

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Double Ladder with Pylon

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Double Ladder with Pylon

16013 | Outdoor Fitness
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  • Specification
  • LineOutdoor Fitness
  • Width130 cm
  • Length100 cm
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Description

Function: Building muscles Effect of training: Effective strengthening of arms and elbows, Muscle stretching. Exercise instructions: Pull – ups on a bar: Grab the bar’s holder and pull your body to the breast height, avoiding pendulum movement. Then slowly lower yourself. Muscle stretching. Place your foot on the step at the level of your waits. Bend to the foot on the step and to the foot on the floor. Exercise difficulty: Average to hard
  • Isometric view